200hr Yoga Teacher Training
Are you thinking of becoming a yoga teacher?
I founded Shakti Power Yoga School in 2010, and have been delivering 200hr Yoga Alliance Registered Teacher Trainings since, graduating hundreds of Teachers.
Our course is fully comprehensive, and includes Asana practice, Anatomy and Physiology, Philosophy, Teaching Methodology with special focus on teaching practice to prepare you to teach confidently as soon as you finish the course, with an array of different sequences and routines as well as providing you with the ability to teach different styles and levels.
Frequently asked questions:
Q: What is included in the curriculum?
A. The Curriculum covers all the Yoga modules, with beautifully illustrated online material and courses for you to keep forever, that will be presented by your tutors in the classes. This includes:
ASANA
The physical postures will be broken down in asana labs. You will understand proper alignment, affective cueing and modifications to best serve every student
YOGA PHILOSOPHY
History of Yoga, introduction to the sutras, how to integrate yoga philosophy into modern life, introduction to the subtle body
ANATOMY & PHYSIOLOGY
Introduction to functional anatomy of yoga
PRANAYAMA
Breathing techniques and how to integrate them into class
MEDITATION
Meditation techniques and how to integrate them into class
Q. Will I be able to teach different levels after the course?
A. Our role as a yoga teacher is to make classes inclusive, and be able to adapt the practice to different levels and body types. Part of the course is dedicated to teaching practice that will give you plenty of experience to be confident from your first class.
Q. What will I have learned by the end of the course?
A. You will have the confidence to inspire and guide a room full of eager students.
Cultivate a deep, foundational knowledge of anatomy that empowers your teaching.
Master the wisdom of the subtle body, seamlessly weaving its profound teachings into every class.
Earn a globally recognised certification, accredited by Yoga Alliance USA, that opens doors to endless opportunities.
Find out more about Shakti Power Yoga 200hr Teacher Training here:
Or send me an email to arrange a phone call
40hr Aerial Yoga Teacher Training
The Shakti Aerial Yoga Teacher Training provides far more than a foundation to teach Aerial Yoga. It’s a deep immersion into a unique method of Yoga that uses the support of the hammock to explore, refine and advance traditional asana, both in the air and on the ground.
As a result of this course, you will be ready to teach fun, safe, and innovative Shakti Yoga classes to diverse populations. And you will assimilate the ah-ha’s you learn in the hammock into how you teach traditional Yoga, too.
This course will make you a better Yoga teacher. You’ll discover fine distinctions about your regular practice that would take years of intensive study to realize in any other way. The Shakti Aerial Yoga Teacher Training will inform and empower how you teach every style of Yoga and other movement art.
Modules include
– Creative sequencing
– Transitions
– Hands on adjustments and spotting
– Inversions
– Restorative postures
– Conditioning
– Health and Safety
– Rigging
… and much more
Why choose Shakti Aerial Yoga
The Shakti Aerial method is rooted in Yoga, which means everything we discover in the hammock can be studied and applied to a traditional floor practice, too.
In some Aerial Yoga styles, you might spend most of the class tied up in knots, twirling in a dizzying arrangement of aerial acrobatics. With Shakti Yoga, we engage traditional Yoga asanas purposefully to teach proper alignment in the air. In fact, many of our students come to us from aerial arts backgrounds to learn how to apply correct mechanics of Yoga while elevated.
We also use the hammock to highlight subtle distinctions that can only be discovered from an aerial perspective – then we apply these lessons to a traditional floor Yoga practice. With Shakti Aerial Yoga you can guide your students into asanas they may never have dared to dream possible – true inversions, and deeper, supported backbends. Then your students can work these same mechanics to achieve similar results from their usual Yoga practice, too.
Because Yoga is our foundation, we ground as much as we elevate. We dance between the elements of Earth and Air. We use the hammock as an interplay of opposites: to root then rise, cocoon or climb, to soothe and inspire. We love to play, too, and we do it with purpose.
If you’re looking for a circus-centric course, we may not be a match. But if you’re seeking an in-depth, authentic Yoga training with an enlightening twist, we’re here for you.
The Shakti Teacher Training is a rigorous 40hours immersive training, spread across two weekends, that gives you everything you need to start teaching, and get your Shakti Aerial Yoga business up & flying.
For more detailed information on course content visit https://shaktipoweryoga.com/aerialyoga
Valentina Candiani, founder of Shakti® Aerial Yoga, is a certified Yoga instructor of nearly 20 years, while during most of those years also being a professional aerial acrobatics performer.
