Yoga Classes London
If you want to come to one of my classes please send me an email and I will give you the full details. See below the list of classes I currently teach.
Saturday: 8:30-9:30 Hot Yoga (Triyoga Ealing)
Saturday: 11:45-12:45 Yin Yoga (VA Fulham)
Sunday: 9:45-10:45 Yoga Flow (VA Fulham)
Sunday: 11:00-12:00 Yoga Align (VA Fulham)
Tuesday: 7:30-8:30 Hot Yoga (Triyoga Chelsea)
Tuesday: 10:30-11:30 Vinyasa Yoga (Eden Ealing)
Thursday: 18:15-19:15 Flexibility & Handstands (Aerialand Hammersmith)
Friday: 10:45-11:45 Hot Yoga (Triyoga Chelsea)
I also teach Private Sessions. Get in touch to discuss availability and prices.
Your Turn Now!
Because Valentina follows a healthy lifestyle herself and is living breathing evidence of its effectiveness, I jumped at the chance to follow her approach. It was well worth it. Not faddy or extreme like some approaches to health and nutrition, quite the opposite, it’s well thought-out and, most important, balanced. Valentina is there for you all the way – ready to answer questions and support any concerns you may have. She always says you should enjoy life, take it easy and do what’s right for you as far as you can. Balance in all things.
I would thoroughly recommend Valentina’s simple, healthy approach to food, nutrition and daily life. My goals were weight loss and general health. I totally achieved them both. I lost 3 kg in a week, gained a lot of energy and my skin appearance improved! The program was exactly what I expected and I was satisfied with the overall content of the material and how it was delivered. I will definitely join another program in the future! Valentina was always friendly and responsive and ready to help.
Thank you so much for making it all seem accessible, practical and less frightening than these kinds of programmes seem to be. You have such a warm, infectious personality and it was lovely connecting with you in this space. I followed her 10-day guided cleanse with yoga exercises to compliment the eating plan and it worked really well for me. I felt good, had more energy and was so happy that I had given my physical system a good healthy boost. You have a lovely relaxed coaching style, helping the very different people on the plan – as a group – to get the best out of the opportunity.