1593648662
I’m delighted to have finally finished writing my Clean Up Your Eating Habits book! In the book I’m sharing with you all you need to know about to create a healthy and enjoyable lifestyle

Clean Up Your Eating Habits

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50 pages packed with tips and information on how to develop clean eating habits, and exactly what to eat and what to avoid for optimum health and vitality

four weeks program to help you integrate the changes in a timely manner, including the clean eating diet, neutralise stress and toxicity, understand the gut role in your health

how to nourish yourself well using simple nutrition principles that are maintainable through daily life (no food rules!)

practice mindful eating to create a more positive experience with food

gain the skills you need to make eating and living healthfully easy and enjoyable on a daily basis

TWO 30 minute one-on-one follow-up sessions

Unlimited emailing support throughout the program

Personalized health & wellness suggestions

Food/meal recommendations

Helpful handouts, tips, and tools to get you started!

ACQUISTA
$75

2 Week

Coaching Program

$75

2 Week

Coaching Program

TWO 30 minute one-on-one follow-up sessions

Unlimited emailing support throughout the program

Personalized health & wellness suggestions

Food/meal recommendations

Helpful handouts, tips, and tools to get you started!

get started
$160

4 Week

Coaching Program

TWO 30 minute one-on-one follow-up sessions

Customized vegetarian menu plans

Unlimited emailing support throughout the program

Personalized health & wellness suggestions

Helpful handouts, tips, and tools to get you started!

get started
$325

8 Week

Coaching Program

TWO 30 minute one-on-one follow-up sessions

Personalized health & wellness suggestions

Unlimited emailing support throughout the program

Personal pantry makeover or grocery shopping tour

Helpful handouts, tips, and tools to get you started!

get started

Book a Free Consultation with me here to find out more

July 2020
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